Where ancient ritual meets modern curiosity - a practice that bridges tradition with what your body actually needs. Step away from rigid rules and into the wonder of what you can do physically, mentally, and energetically.
Here's what we know: you've probably been in those classes where everything feels a bit too rigid, where you're trying to fit your body into someone else's idea of what yoga should look like. Maybe you've felt that frustration of being told there's one "right" way to do a pose, when your body is clearly asking for something different. Awakening Yoga was created to help you find that sweet spot between organic freedom and structure.
The Full Solar Sequence is a flowing practice that works with your body instead of against it. It's built on ritual asana and repetition, because there's something powerful about familiar structure, but with functional movement and individualised alignment that meets you exactly where you are.
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This practice combines meditation and breath work with deeply integrated postures. There are opportunities for inversions and arm balances if that's where your curiosity leads you, plus hands-on support to help you find your way. You'll move through an experience designed to help you benchmark your own physical abilities and witness how your body responds and evolves, finding that sweet spot between organic freedom and structure.
Join usAwakening Yoga is a modern yoga system designed to bridge the ritualistic traditions of yoga with a functional, adaptable approach to asana. Rooted in the principles of vinyasa, strength, mobility, and restoration, it offers a structured yet flexible practice that meets the needs of modern bodies and lifestyles.
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Ticket Price
$35 per Person
Location
Elements Wellness
Yemaya Yoga acknowledges the Turrbul and Yuggera Peoples as the original Owners and Custodians of the land that we live, work and learn in Meeanjin (Brisbane). We acknowledge the Elders, Traditional Owners and Custodians of the lands throughout Queensland in which we come together to practice.
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