Step away from the rush of daily life and enter a sanctuary of deep restoration. This unique workshop weaves together the practices of Somatic movement, Yin yoga, and Sound Healing to create a profound journey into rest.
Each session begins with gentle movement to help your body remember what true calm feels like, before you'll gradually transition into gentle, supported poses for extended periods, allowing your body to soften and release. Here, gravity does the work and optional gentle touch helps you feel completely held.
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The experience culminates in an extended savasana and immersive sound journey featuring singing bowls and healing instruments that ripple like waves of peace throughout your entire being. Whether you're new to yoga and meditation or a seasoned practitioner seeking deeper restoration, this workshop offers a compassionate space to reconnect with your body's innate wisdom and discover what it truly means to feel at home within yourself.
join usRest is not a luxury, it is a necessity for a life well-lived. In this ritual, we remember that our worth is not measured by our productivity, but by our capacity to be present, to receive, and to simply be.
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Tickets
$49 per person
Location
Stretch Yoga Holland Park
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Tickets
$49 per person
Location
Elements Wellness Studio
Yemaya Yoga acknowledges the Turrbul and Yuggera Peoples as the original Owners and Custodians of the land that we live, work and learn in Meeanjin (Brisbane). We acknowledge the Elders, Traditional Owners and Custodians of the lands throughout Queensland in which we come together to practice.
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