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Music for Your Practice

Every class I teach is thoughtfully scored, because the right music can lift a heavy heart, remind you to slow down or carry you through a moving practice.

Here you'll find all my playlists, curated with care so you can carry the feeling of class with you wherever you go.

Vinyasa Flow Playlists

Warm, rhythmic, and full of heart. These playlists are built to carry you through a moving practice, from a gentle opening to a peak pose and back down to stillness. Whether you're rolling out your mat at home or just need music that moves you, these are for you.

Yin & Restorative Playlists

Slow down, soften, and breathe. These playlists are made for the long holds and quiet moments, music that gives you permission to just be. Perfect for an evening wind-down or a gentle Sunday practice.

Playlists are updated regularly, so check back often.

Follow me on Spotify so you never miss a new one, and if a track moves you during class, it's probably already in here.

✺ Move Better
✺ Feel Better
✺ Rest Better
✺ Live Better
✺ Breathe Better
✺ Move Better
✺ Feel Better
✺ Rest Better
✺ Live Better