90-minute immersive retreat

the ritual of rest: yin, sound & sacred touch

Step away from the rush of daily life and enter a sanctuary of deep restoration. This unique workshop weaves together the ancient practices of Yin yoga, ceremonial tea, healing touch, and sound bath meditation to create a profound journey into rest as a sacred act.

✺ Move Better
✺ Feel Better
✺ Rest Better
✺ Live Better
✺ Breathe Better
✺ Move Better
✺ Feel Better
✺ Rest Better
✺ Live Better

ready to slow down and honour your need for deep rest?

Whether you're experiencing sound healing for the first time or are a regular practitioner, you'll find a welcoming space to unwind and restore. Come as you are, and allow yourself to be carried by the healing harmonies of sound.

yin yoga with sacred touch

Settle into gentle, supported poses held for extended periods, allowing your body to soften and release. Throughout the practice, receive nurturing adjustments and therapeutic touch that enhance your ability to surrender and let go. Each touch is offered with reverence and care, supporting your body's natural healing process.

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your sound bath journey

As your body rests in complete stillness, be bathed in waves of healing sound frequencies. Crystal singing bowls, chimes, and other sacred instruments will guide you into a state of deep meditation and cellular restoration.

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upcoming dates

Rest is not a luxury—it is a necessity for a life well-lived. In this ritual, we remember that our worth is not measured by our productivity, but by our capacity to be present, to receive, and to simply be.

Saturday, July 5 2025, 5 pm

Tickets

$55 per person

Location

Zen Yoga & Pilates, Brisbane

✺ Move Better
✺ Feel Better
✺ Rest Better
✺ Live Better
✺ Breathe Better
✺ Move Better
✺ Feel Better
✺ Rest Better
✺ Live Better

meet your facilitators

Step into a sacred space where sound, movement, and meditation unite to nurture your wellbeing. We combine our unique perspectives and years of practice to create an accessible healing environment.

Jen Valdes
Yemaya Yoga & Sound
Jen's teachings blend yogic wisdom with accessible practices, creating an environment where everyone can experience the benefits of yoga and sound healing. Her approach combines traditional techniques with modern understanding to guide students toward balance and inner peace.
Yvette La Burniy
The Yoga Life
Yvette creates a safe and nurturing space for connection, healing and self discovery.  With a heart-led approach, Yvette weaves breath, mindful movement and stillness throughout each class.  Her offerings invite students to soften, slow down and tune in whether it’s through a gentle flow, yin or a yang style stronger class.